Can Warm Water Drinks Actually Help You Lose Weight? Here’s What You Need To Know…

Losing weight seems to be everyone’s ultimate goal these days, and to achieve it, we often…

5 Indian Winter Treats That Are Secretly Helping You Pack On Kilos

India’s winter season is synonymous with an array of rich, hearty, and flavourful foods, many of…

Lose Weight, Not Your Inner Glow: 3 Simple Tips From Nutritionist Rujuta Diwekar

Trying to lose weight can feel like climbing a steep hill. The obstacles along the way…

Study Reveals Why Lost Weight Is Often Regained Within Weeks

Ever felt frustrated for having regained your lost weight within a matter of weeks? Blame the…